Beach body, strength and a strong mindset - my proudest achievements. For a matter of fact, I know that people are jealous of it. They treat it as it were god given and like I were just lucky. Oh boy are they wrong…
Failure. Injuries. Depression. Those are the ingredients it took for me to become the person I am today. Here’s another fact: The fitness industry is full of lies and misinformation. Big companies tell you to buy their products or you will NEVER grow big, influencer tell you to follow a specific diet or you will NEVER lose fat and your local gym buddy tells you that you can NEVER build muscles with calisthenics.
What’s true and what isn’t? I don’t know. I don’t want to be the next guy spreading misinformation across the web, but having a total of 19 years experience and results that speak for themselves, I can tell and show you what worked for me! You can skip the mistakes I made, you can skip the down phase of no progress and you can skip trying out the assumptions of the fitness industry by simply sticking to me and following along what I do. My passion and mission is to help you achieve your goals. This is why I spread my knowledge across Instagram and YouTube and it’s exactly why I built this website for you. This is a platform for you to get some PROPER information and a damn well workout program. You’re welcome!